whenever i need a smile-

i have some go-to tools when i need an instant smile.  psychologically, the physical act of forcing a smile does wonders. its true- next time you're down or crying, don't wallow in it, try thinking of anything funny, or even smiling at yourself in the mirror.  if you are crying and look in the mirror and try to smile, you will laugh at how silly and pathetic you look. (boys, i know you don't cry- so if you are angry, try to find some humor).

ANYWAY, i have needed some smile inspiration lately, and this is a sure-fire way to emit a smirk, grin, or slight upturn of the corners of my mouth: